Every year I think I make the same
New Year's Resolution....eat better, lose weight, read the bible more, pray
more..........any of this sound familiar? I realize that it takes a lot of
self-motivation to do any of those things but I also know how much easier it is
when you have support of a small group! I "accidentally"
happened upon The Daniel Plan when I was doing some research online on Daniel
and fasting. I felt it would be a beneficial 6 week bible study....please
continue reading about it and be prepared to share your thoughts on Sunday when
we finish up The Christmas Experience.
The
six-session video-based, small group study from Rick Warren, Dr. Daniel Amen,
and Dr. Mark Hyman is centered on five essentials that will launch your journey
to health: faith, food, fitness, focus, and friends.
With
support from medical and fitness experts, Pastor Rick Warren and thousands of
people from his congregation started on a journey to transform their own lives.
It's called The Daniel Plan and it works for one simple reason: God
designed your body to be healthy and He provided everything you need to thrive
and live an abundant life.
This small
group study is a vital component of The Daniel Plan because it
emphasizes the powerful community component of the program. As Dr. Mark Hyman
says, "Community is the cure" for healthy living.
The Daniel Plan small group study teaches simple ways
to incorporate healthy choices into your daily lifestyle. This study guide
includes biblical inspiration from Pastor Rick, instruction from our doctors
and wellness experts, practical food and fitness tips, and much more.
Sessions
include:
· Faith: Nurturing Your Soul
· Food: Enjoying God's Abundance
· Fitness: Strengthening Your Body
· Focus: Renewing Your Mind
· Friends: Encouraging Each Other
· Living the Lifestyle
I look forward to discussing this
more on Sunday! I will provide the bulk of the material you will need for the 6 week study, but if you want to order the book, it is currently
on sale for $13.99 on the website http://store.danielplan.com/the-daniel-plan-book
Blessings!
Stacy
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