Monday, December 16, 2013

NEW YEAR, NEW BIBLE STUDY....NEW YOU!!



 Every year I think I make the same New Year's Resolution....eat better, lose weight, read the bible more, pray more..........any of this sound familiar?  I realize that it takes a lot of self-motivation to do any of those things but I also know how much easier it is when you have support of a small group!  I "accidentally" happened upon The Daniel Plan when I was doing some research online on Daniel and fasting.  I felt it would be a beneficial 6 week bible study....please continue reading about it and be prepared to share your thoughts on Sunday when we finish up The Christmas Experience.
 
 
The six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. 
 With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It's called The Daniel Plan and it works for one simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.
This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, "Community is the cure" for healthy living.
The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.
Sessions include:
·         Faith: Nurturing Your Soul
·         Food: Enjoying God's Abundance
·         Fitness: Strengthening Your Body
·         Focus: Renewing Your Mind
·         Friends: Encouraging Each Other
·         Living the Lifestyle 
I look forward to discussing this more on Sunday!   I will provide the bulk of the material you will need for the 6 week study, but if you want to order the book, it is currently on sale for $13.99 on the website  http://store.danielplan.com/the-daniel-plan-book

Blessings!
Stacy

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